10-04-2009, 08:43 PM
-_-
kimbo's technique was fine. he made a mistake by throwing that knee while he was retreating, pretty much pulled roy down on top of himself, but mistakes happen. the only reason anybody ever gets caught in a crucifix is when you have no energy to stop it, because it has a very slow and deliberate setup. and it was a loose crucifix too. normally, you wrap up one of the arms between your legs, roy only had his left leg laying on top of kimbo's right arm.
cardio, cardio, cardio
kimbo's technique was fine. he made a mistake by throwing that knee while he was retreating, pretty much pulled roy down on top of himself, but mistakes happen. the only reason anybody ever gets caught in a crucifix is when you have no energy to stop it, because it has a very slow and deliberate setup. and it was a loose crucifix too. normally, you wrap up one of the arms between your legs, roy only had his left leg laying on top of kimbo's right arm.
cardio, cardio, cardio

