05-15-2011, 07:12 AM
Pinky Wrote:eating one meal slows the metabolism down, making weight gain easier. also, fatigue and lack of focus. i eat small bits all day and thats how i kept my weight down and energy up
Vad, eat less calories then your body burns for basic functions per day, round about two thousand, and you'll lose weight. end of discussion. if you eat one meal a day, you'll probably lose weight, unless that one meal is like eight pounds of deep fried chicken from kentucky fucked chicken.
![[Image: alext.jpg]](http://img.photobucket.com/albums/v234/waffuru/alext.jpg)

