I have Autisum,please help

[Super Buu]

My own revelation in beating depression came during a Psychology class when I was studying it. My own definition of the difference between a normal person and a depressed person is thus;

When you're not depressed, you try, even if there's a small chance of failure. When you're depressed, if, say you might fail at something, then you don't try because you probably won't win, even though there's a chance of you winning and losing won't bring any significant consequences.

Following me?

I would do things like this. If I was running late for a class, I just wouldn't go. Or if I was probably going to miss the bus, I'd just stay at home. The cure is to always try, even if there's a good chance you'll lose. You'll find that, even if you fail more often, you'll still have more successes because you actually try things. You can't win unless you try.